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Yoga for Martial Arts - Core Building 3 DVD Set by Marie Frazier ADCC Mens Medium Heavy

USD69.99 USD116.99

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Hard rule
Description

Mens Medium Heavy

Toshishiro Obata believes that a thorough understanding and mastery of ashisabaki (footwork) is the foundation upon which all martial arts are built

*The Von Flue Choke explained with intricate details

The Intermediate level expands upon these foundations with more refined applications

--Shomenchi sankyo

Yoga for Martial Arts - Core Building 3 DVD Set by Marie Frazier ADCC Mens Medium HeavyCore Building with Sensei Marie Frazier Designed specifically for martial artists, this three volume series combines the principles of Yoga with the physical and mental demands of martial arts training. Through progressive instruction, Sensei Marie Frazier demonstrates how Yoga can improve flexibility, balance, core strength, breathing, body awareness, and overall athletic performance. Whether you practice Karate, Judo, Brazilian Jiu Jitsu, Aikido,

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